Owning your Anxiety



I’ve been hearing about this one a lot lately and I just want to touch on it a little bit.

Anxiety is something just about everyone deals with at some point in their lives. Some call it just getting a little nervous/anxious before doing something important or about something of importance that has happened. However, these things can get worse and cause an unwanted amount of stress, worry and fear. In some cases, it can become so severe that you actually develop an anxiety disorder; where